(DOWNLOAD) "Squash" by Peter Hirst * eBook PDF Kindle ePub Free
eBook details
- Title: Squash
- Author : Peter Hirst
- Release Date : January 30, 2014
- Genre: Racket Sports,Books,Sports & Outdoors,
- Pages : * pages
- Size : 21247 KB
Description
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your game. Contents include: information boxes containing 'Top Tips' aimed at all levels of ability; the history and rules of the sport, how to get started and the equipment you need; techniques, skills and tactics; practical advice about how to practice, plan, refine your strokes and develop your game; training, fitness, injury prevention and mental toughness; colour action images, sequence photographs of the strokes and helpful diagrams; a useful glossary and list of addresses. Superbly illustrated with 137 colour sequence photographs and 13 diagrams.